How To Meditate: Spiritual Enlightenment

Meditation is a discipline where one attempts to go beyond the reactive, “thinking” mind and into a deeper state of spiritual awareness.

Meditation is established on three base levels:

  1. Alpha beginner—attention on objects, etc.
  2. Beta more advanced—attention on the inner being.
  3. Theta the self-realization, enlightened state—where one connects to the all knowing, divine light consciousness becoming thoughtlessly aware. [Read more...]

What is Kundalini?

The mother Kundalini is known as the “coiled” sleeping serpent (Sanskrit) that resides in the triangular sacrum bone in the base of the spine. This residual divine power (holy ghost) is the germinating power of the seed of the evolutionary spiritual being. This primordial cosmic Shakti energy is in every individual and will eventually rise up through the Sushumna Nadi (center channel) through advanced meditation yoga. As it rises, the Kundalini awakens each successive chakra. [Read more...]